It’s easy to convert grams to teaspoons. For the general equation just divide the grams by 5 to convert them to teaspoons. 73g to tsp calculation: Conversion factor. 1 g ÷ 5 = .2 tsp. 73 Grams to Teaspoons Conversion Equation. 73 g ÷ 5 = 14.6 tsp.This 27 grams sugar to cups conversion is based on 1 cup of white sugar equals 200 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. For converting gram values smaller than 100 g, use our Sugar grams to tablespoons calculator to get more precise results.1.6 US teaspoon of powdered sugar = 3.73 grams: 1.7 US teaspoon of powdered sugar = 3.96 grams: 1.8 US teaspoon of powdered sugar = 4.2 grams: 1.9 US teaspoon of powdered sugar = 4.43 grams: Note: some values may be rounded. FAQs on powdered sugar weight to volume conversion.This 23 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by following this link. Convert 23 grams sugar to teaspoons.Nutrition summary: There are 279 calories in 72 grams of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.This 33 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by following this link. Convert 33 grams sugar to teaspoons.Added sugar also increases your risk of developing a laundry list of serious health problems, he says. The list includes being overweight and related conditions like heart disease, type 2 diabetes, and certain cancers. It also includes chronic inflammation, which can make arthritis and joint pain worse.High sugar foods to limit or avoid include puddings, milkshakes, ice-cream, fruit juices, sugary soda drinks, cakes (especially with frosting), candies, fruit yogurts, fast foods, cereal bars, and commercial cereals. In this list, both the grams of sugar and teaspoons of sugar is given. 1 teaspoon is equal to 4 grams of sugar.Trying to lower your sugar intake? We’re learning how this week with the help of two experts. First, Kathleen DesMaisons, addictive nutrition guru and author of Potatoes Not Prozac...Food & Drink. WhiskeyBeerRecipesCocktails & SpiritsHealthy FoodWine. Study finds too many simple carbs may do as much damage to your heart as they do to your waist line. Include 1 1/2 to 2 cups of fruit in your daily menu. As a general guideline, 1 cup of 100 percent fruit juice, 1/2 cup of dried fruit or 1 average-size piece of whole fruit equals 1 cup of fruit. Low-sugar choices among fruits includes blueberries, 14.74 g, and pears, 17.44 g per 1 medium. Fruit juices and dried fruits tend to contain more ... Take the listed grams of sugar, then divide by four. That’s how many teaspoons, or small spoonfuls, of sugar are in there. If, for example, your soda has 20g of sugar in it, that means it has ...A level tablespoon of sugar measures around 12.5 grams and a level tablespoon of butter measures around 14.2 grams. The conversion of one tablespoon to grams depends on the density of the ingredient being measured. How to convert grams to tablespoons. To convert grams to tablespoons, you need to divide it by the ingredient density ratio, as ...This 37 grams sugar to tablespoons conversion is based on 1 tablespoon of white sugar equals 12.5 grams. g is an abbreviation of gram. Tablespoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to tablespoons conversion calculator by following this link.About 4 grams of sugar equals 1 teaspoon so 20 grams would 4 teaspoons and 97 grams would be about 25 teaspoons. Think about putting 25 teaspoons of sugar into a bowl. ... 73 grams (5.5 – 18 tsp) Regular Size Rita’s Ice – 40 – 96 grams (10-25 tsp) Large Size Rita’s Ice 90 – 148 grams (22.5 – 37 tsp) Dairy Queen Waffle Cone/Bowl.A gram of salt clocked in at about 1/6 tsp, making it the heaviest ingredient. But salt is composed of chloride as well, with only 40% of its weight accounting for pure sodium. Doing some math there gives us about a 1/2 tsp of salt to amount to 1 gram of sodium. Credit: Sarah Crowley.The average intake was 76.7 grams per day, which equals 19 teaspoons or 306 calories. According to this study, sugar consumption decreased by 23% between …Does sugar make us age faster? Visit HowStuffWorks to learn if sugar makes us age faster. Advertisement Most people avoid sugar for one particular reason -- eating too much sugar i...But by using 43 grams of sugar instead of 10 1/3 teaspoons, you can't go wrong. This 43 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by ...0g. Carbs. 7g. Protein. 0g. There are 27 calories in 7 grams of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.Plain vodka has no sugar. One fluid ounce of plain vodka has 64 calories, and all come from alcohol. A 1-ounce serving of vodka contains about 9 grams of alcohol and 18 grams of wa...How many tablespoons are 73 grams? 73 grams = 4 7/8 tbsp water. Please note that grams and tablespoons are not interchangeable units. You need to know what you are converting in order to get the exact tbsp value for 73 grams. See this conversion table below for precise 73 g to tbsp conversion.The American Heart Association says the daily sugar limit is even more conservative. Men should aim to consume no more than 36 grams (or nine teaspoons, 150 calories) of added sugar daily. Women should aim to consume no more than 25 grams (or six teaspoons, 100 calories) of added sugar daily. To put this into perspective, a single 12-ounce soda ...milliliters = grams ÷ density. Thus, the volume in milliliters is equal to the weight in grams divided by the density (in g/mL) of the ingredient, substance, or material. For example, here's how to convert 5 grams to milliliters for an ingredient or substance with a density of 0.7 g/mL. milliliters = 5 g ÷ 0.7 g/mL = 7.1429 mL.Gainers Timber Pharmaceuticals, Inc. (NYSE:TMBR) shares rose 63.8% to $0.1769. Timber Pharmaceuticals recently announced closing of $8.0 million... Indices Commodities Currencies...How to Convert 77g to tsp. It’s easy to convert grams to teaspoons. For the general equation just divide the grams by 5 to convert them to teaspoons. 77g to tsp calculation: Conversion factor. 1 g ÷ 5 = .2 tsp. 77 Grams to Teaspoons Conversion Equation. 77 g ÷ 5 = 15.4 tsp.This 75 grams sugar to tablespoons conversion is based on 1 tablespoon of white sugar equals 12.5 grams. g is an abbreviation of gram. Tablespoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to tablespoons conversion calculator by following this link. The answer to the question is: 73 g = 2.575 oz. 73 grams = 2.575 ounces. A gram (g) is defined as the mass equal to one thousandth of a kilogram. An ounce (oz) is defined as the mass equal to 28.349523125 grams. Aug 21, 2007 · There are 143 calories in 37 grams of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Other Common Serving Sizes: Serving Size Calories; 1 tsp: 16: 100 g: 387: The findings show many of Starbucks' drinks have more sugar than a can of Coca-Cola. For example: Venti (extra large) white chocolate mocha with whipped cream -- 73.8 grams of sugar (about 18 ...Hyperglycaemia (High Blood Sugar) can cause unconsciousness and need hospital treatment if left a long time, learn about dealing with Hyperglycaemia (High Blood Sugar) Try our Symp...Endocervical Gram stain is a method to detect bacteria on tissue from the cervix. This is done using a special series of stains. Endocervical Gram stain is a method to detect bacte...Feb 13, 2022 · 1 cup to grams and ounces. ½ cup to grams and ounces. ¼ cup to grams and ounces. 1 tablespoon to grams and ounces. 1 teaspoon to grams and ounces. Weight chart printable. Other baking conversions. Comments. Cup measurements consider that ingredients are spooned into the cup. 73 grams = 0.073 kg or kilograms. 73 grams = 2.58 oz or ounces. 73 grams = 0.16 lbs or pounds; 73 grams = approximately 5/8 cups of flour. 73 grams = approximately 3/8 cups of sugar. As gram is a unit of weight, the best and more precise way to measure out 73 grams is by using a kitchen scale, see instructions below. U.S.-Style Diet Chart. The USDA's Dietary Guidelines for Americans provide percent ranges for each macronutrient. For adults, the organization recommends consuming 10% to 35% of calories from protein, 45% to 65% from carbohydrates, and 20% to 35% from fat. The guidelines also suggest consuming less than 10% of total calories from saturated fat.Please note that converting 72 grams of sugar to tablespoons can vary slightly by room temperature, quality of sugar etc. But by using 72 grams of sugar instead of 5 3/4 tablespoons, you can't go wrong. This 72 grams sugar to tablespoons conversion is based on 1 tablespoon of white sugar equals 12.5 grams. g is an abbreviation of gram ...We assume you are converting between gram [sugar] and teaspoon [metric]. You can view more details on each measurement unit: gram [sugar] or teaspoons The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 852113.36848478 gram [sugar], or 200000 teaspoons. This 13 grams sugar to tablespoons conversion is based on 1 tablespoon of white sugar equals 12.5 grams. g is an abbreviation of gram. Tablespoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to tablespoons conversion calculator by following this link. Divide the number of grams of total sugars by the number of grams from the total carbohydrates line. For this sample label, you would divide 6 by 28 to get 0.214. 3. Change to Percentage. Move the decimal point two spaces to the right or multiply by 100, if you prefer using an equation, to get you the percent form of the number.How many grams in a teaspoon of sugar? There are 4.2 grams in a teaspoon of granulated sugar. For brown sugar, one teaspoon is 4 g; for powdered sugar, one …Sample task: convert 8 grams of sugar to teaspoons, while also assuming that the density of sugar is 0.84 grams per milliliter and a teaspoon holds 15 ml. Solution: Formula: g / 4.13 = tsp. Calculation: 8 g / 4.13 = 1.937046 tsp. End result: 8 g is equal to 1.937046 tsp. As a practical matter the result can be rounded up to two tsp.This 233 grams sugar to cups conversion is based on 1 cup of white sugar equals 200 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to cups conversion calculator and find more info on converting 233 grams to cups by following this link. Convert 233 grams sugar to cups.US cups of brown sugar to grams; 0.333 US cup of brown sugar = 73.3 grams: 0.3433 US cup of brown sugar = 75.5 grams: 0.3533 US cup of brown sugar = 77.7 grams: 0.3633 US cup of brown sugar = 79.9 grams: 0.3733 US cup of brown sugar = 82.1 grams: 0.3833 US cup of brown sugar = 84.3 grams: 0.3933 US cup of brown sugar = 86.5 grams: 0.4033 US cup ...Grams of Sugar Conversion Calculator. Enter a value in grams below to convert to another unit of sugar.Online white sugar grams to cups calculator. Simply type in the grams (g) measurement of your white sugar that you want to convert to cups. Then click the “Convert grams to …Online white sugar grams to cups calculator. Simply type in the grams (g) measurement of your white sugar that you want to convert to cups. Then click the “Convert grams to …The original Fanta Orange Soda still has tons of sugar (73 grams per bottle), but the Fanta Mango has even more with a whopping 76 grams per 20 ounces. A sweet mango soda may be satisfying, but consistently drinking this amount of added sugar may not be the best choice for your health.This 250 grams sugar to cups conversion is based on 1 cup of white sugar equals 200 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to cups conversion calculator and find more info on converting 250 grams to cups by following this link. Convert 250 grams sugar to cups.Convert 73 grams of sugar to tablespoons using this online calculator. Learn how to measure sugar by weight for more accurate results in cooking.Grams of sugar to US cups; 500 grams of sugar = 2.49 US cups: 510 grams of sugar = 2.54 US cups: 520 grams of sugar = 2.59 US cups: 530 grams of sugar = 2.64 US cups: 540 grams of sugar = 2.69 US cups: 550 grams of sugar = 2.73 US cups: 560 grams of sugar = 2.78 US cups: 570 grams of sugar = 2.83 US cups: 580 grams of sugar = 2.88 US cups: 590 ...Results: At both year 1 and year 2 post tax in Seattle compared with Portland, grams of sugar sold from taxed beverages decreased 23% (year 2 posttax ratio of incidence rate ratios [RIRR] = 0.77; 95% CI, 0.73-0.80). Sugar sold from untaxed beverages increased at year 1 post tax by 4% (RIRR = 1.04; 95% CI, 1.00-1.07) with no …Grams of sugar to US cups; 700 grams of sugar = 3.48 US cups: 710 grams of sugar = 3.53 US cups: 720 grams of sugar = 3.58 US cups: 730 grams of sugar = 3.63 US cups: 740 grams of sugar = 3.68 US cups: 750 grams of sugar = 3.73 US cups: 760 grams of sugar = 3.78 US cups: 770 grams of sugar = 3.83 US cups: 780 grams of sugar = 3.88 US cups: 790 ... Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day. Consider that one 12-ounce can of soda contains 8 teaspoons (32 grams) of added sugar! This 100 grams sugar to tablespoons conversion is based on 1 tablespoon of white sugar equals 12.5 grams. g is an abbreviation of gram. Tablespoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to tablespoons conversion calculator by following this link. Search Conversions.Children and young people aged between 11 and 18 typically have an intake of 73.2 grams of sugar a day, far in excess of the 30g – or seven teaspoons – maximum recommended in official health ...If you own a Toyostove Laser 73 heater, it’s essential to have a good understanding of its parts. This knowledge will not only help you troubleshoot any issues that may arise but a...Grams of sugar to US cups; 700 grams of sugar = 3.48 US cups: 710 grams of sugar = 3.53 US cups: 720 grams of sugar = 3.58 US cups: 730 grams of sugar = 3.63 US cups: 740 grams of sugar = 3.68 US cups: 750 grams of sugar = 3.73 US cups: 760 grams of sugar = 3.78 US cups: 770 grams of sugar = 3.83 US cups: 780 grams of sugar = 3.88 US cups: 790 ...There are 279 calories in 72 grams of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Other Common Serving Sizes: Serving Size Calories; 1 tsp: 16: 100 g: 387: 1 cup: 774: Related Types of Sugar: Granulated Sugar: Brown Sugar: Cinnamon Sugar: White Sugar (Granulated or Lump) Powdered Sugar :According to some US health experts, eating too much sugar can be as bad for you as smoking or drinking a lot of alcohol. This video from TED Ed explains just what sugar does to yo...Sugar tablespoons to grams conversion table. White sugar tablespoons. Amount, in grams (g) 1 tablespoon. 12.5 g. 2 tablespoons. 25 g. 3 tablespoons. 37.5 g.There are 283 calories in 73 grams of Granulated Sugar.: Calorie breakdown: 0% fat, 100% carbs, 0% protein.This 375 grams sugar to cups conversion is based on 1 cup of white sugar equals 200 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to cups conversion calculator and find more info on converting 375 grams to cups by following this link. Convert 375 grams sugar to cups.5 days ago · High sugar foods to limit or avoid include puddings, milkshakes, ice-cream, fruit juices, sugary soda drinks, cakes (especially with frosting), candies, fruit yogurts, fast foods, cereal bars, and commercial cereals. In this list, both the grams of sugar and teaspoons of sugar is given. 1 teaspoon is equal to 4 grams of sugar. For this table, it is easier to use the “easy calculation” of 4 grams of sugar per tsp. It means that 1 gram of sugar equals to 0.25 or ¼ of a teaspoon. Remember that you can keep calculating on your own by multiplying the number of grams by 0.25. For example, for 32 grams of sugar you would take 32 x 0.25, which would equal to 8 teaspoons.milliliters = grams ÷ density. Thus, the volume in milliliters is equal to the weight in grams divided by the density (in g/mL) of the ingredient, substance, or material. For example, here's how to convert 5 grams to milliliters for an ingredient or substance with a density of 0.7 g/mL. milliliters = 5 g ÷ 0.7 g/mL = 7.1429 mL.Since one gram of sugar is equal to 0.24 teaspoons, you can use this simple formula to convert: teaspoons = grams × 0.24. The sugar in teaspoons is equal to the sugar in grams multiplied by 0.24. For example, here's how to convert 5 grams to teaspoons using the formula above. teaspoons = (5 g × 0.24) = 1.2 tsp. Since one gram of sugar is equal to 0.002205 pounds, you can use this simple formula to convert: pounds = grams × 0.002205. The sugar in pounds is equal to the sugar in grams multiplied by 0.002205. For example, here's how to convert 500 grams to pounds using the formula above. pounds = (500 g × 0.002205) = 1.102311 lb. This 23 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by following this link. Convert 23 grams sugar to teaspoons.Since one gram of body fat is equal to 7.716179 calories, you can use this simple formula to convert: calories = grams × 7.716179. The weight in calories is equal to the weight in grams multiplied by 7.716179. For example, here's how to convert 5 grams to calories using the formula above. calories = (5 g × 7.716179) = 38.580896 kcal. A gram is a unit used to measure weight. The gram, or gramme, is an SI unit of weight in the metric system. Grams can be abbreviated as g; for example, 1 gram can be written as 1 g. How Much Is a Gram of Sugar? One gram of sugar is equal to the weight of 1/1000 of a kilogram, 0.035274 ounces or 0.00220462 pounds. How to Convert Grams of Sugar This 250 grams sugar to cups conversion is based on 1 cup of white sugar equals 200 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to cups conversion calculator and find more info on converting 250 grams to cups by following this link. Convert 250 grams sugar to cups.The following chart outlines what blood sugar levels should be in the hours following a meal, as well as when levels are either too high or too low. Blood Sugars Levels in Older Adults Age 50 and Over. Level. 0-2 hours after a meal. 2-4 hours after a meal. To convert a measurement in grams to a measurement in ounces, multiply the sugar by the following conversion ratio: 0.035274 ounces/gram. Since one gram of sugar is equal to 0.035274 ounces, you can use this simple formula to convert: ounces = grams × 0.035274. The sugar in ounces is equal to the sugar in grams multiplied by 0.035274. But by using 30 grams grams of sugar instead of 1/8 cup, you can't go wrong. This 30 grams sugar to cups conversion is based on 1 cup of white sugar equals 200 grams. g is an abbreviation of gram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. For converting gram values smaller than 100 g, use our Sugar grams to tablespoons ...This 23 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by following this link. Convert 23 grams sugar to teaspoons.A staggering 73 percent of us drink coffee every single day, according to a 2024 Statista report. ... Each can has 36 grams of sugar, 28 grams of which are added …Grams of sugar to US cups; 700 grams of sugar = 3.48 US cups: 710 grams of sugar = 3.53 US cups: 720 grams of sugar = 3.58 US cups: 730 grams of sugar = 3.63 US cups: 740 grams of sugar = 3.68 US cups: 750 grams of sugar = 3.73 US cups: 760 grams of sugar = 3.78 US cups: 770 grams of sugar = 3.83 US cups: 780 grams of sugar = 3.88 US cups: 790 ...It’s easy to convert grams to teaspoons. For the general equation just divide the grams by 5 to convert them to teaspoons. 73g to tsp calculation: Conversion factor. 1 g ÷ 5 = .2 tsp. 73 Grams to Teaspoons Conversion Equation. 73 g ÷ 5 = 14.6 tsp.
Convert72 grams or g of sugar to cups. 72 grams sugar equals 3/8 cups. Note To Converting 72 grams of sugar to cups. Measuring your sugar by weight (72 grams instead of 3/8 cups) will provide much more accurate results in cooking. Please note that converting 72 grams of sugar to cups can vary slightly by room temperature, quality of sugar etc .... Conestoga nursery
Sugar cubes are essentially made up of carbohydrates, with sugar being the main component. A single sugar cube generally contains around 2 to 4 grams of sugar. It is important to note that these sugar cubes primarily consist of refined white sugar, which means they lack any additional nutrients or fiber. C.The sugar content of a regular 12-ounce (355 ml) can of Coca-Cola is around 39 grams, which is equivalent to about 9.75 teaspoons of sugar. Will I lose belly fat if I stop eating sugar? Eliminating or reducing added sugars from your diet can contribute to weight loss, including a reduction in belly fat. The estimated mean intake of added sugars was 17.4 teaspoon equivalents (tsp. eq.) or 73 grams, for all individuals 2+ years (data not shown in table). The estimated mean intakes of added sugars was 6.7 tsp. eq. or 28 grams for those meeting the DGA recommendation and 25.1 tsp. eq. or 105 grams for those who did not meet the recommendation ... The answer to the question is: 73 g = 2.575 oz. 73 grams = 2.575 ounces. A gram (g) is defined as the mass equal to one thousandth of a kilogram. An ounce (oz) is defined as the mass equal to 28.349523125 grams. According to some US health experts, eating too much sugar can be as bad for you as smoking or drinking a lot of alcohol. This video from TED Ed explains just what sugar does to yo... Almost every full sugar soda in a 20oz is in the range of 60-90 grams, yes 90 grams. Countries and soda brands that have significantly lower amounts of sugar in their traditional sodas are adding zero calorie sweeteners, doesn’t make sense to compare them to full sugar sodas, they’re essentially half diet. More information from the unit converter. How many gram [sugar] in 1 oz? The answer is 25.2. We assume you are converting between gram [sugar] and ounce [US, liquid].You can view more details on each measurement unit: gram [sugar] or oz The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 852113.36848478 gram [sugar], or …Here you can find our posts about the gram to cup conversion for a certain mass in grams for a specific product such as, for example, sugar, flour, butter and salt, just to name a few. The result, e.g. for 250 g Instant Coffee in Cups, is given in US legal cups, US customary cups, Metric cups, Canadian cups and Imperial cups.HIIT to Burn Sugar. HIIT, which stands for "high-intensity interval training," is just one of the ways you can burn sugar by performing short bursts of very intense exercise, followed by rest (thank you very much). In a nutshell, the intensity at which you exercise determines the fuel stores you use to power through a workout.The way cancer cells metabolize sugar makes tumors more aggressive A nine-year study into how our bodies process sugar has shed new light on cancer development, and how sugar-heavy...1 cup raspberries, 2 tbsp raisins or 1 medium orange = 15 grams; 1 tbsp fruit jam/jelly, honey, sugar, or syrup = 15 grams; 1/2 cup cream of wheat or oatmeal cooked with water = 12-15 grams; 6″ corn tortilla = 12 grams; ... 5’1″ 73-year, 103-lb female with MS and spinal disc issues. I cannot find healthy foods and vitamins informations.There are 1.79 (1 79/100) tablespoons in 25 grams of sugar. The conversion of grams to tablespoons varies depending on the type of sugar being used. For example, 1 tablespoon of gr...Calculating Your Daily Allowance. If you have diabetes, it's important to work with your healthcare provider to determine what your daily sugar intake should be. For a person who doesn't have diabetes, 50 grams of sugar daily within a 2,000-calorie-a-day diet may be acceptable. Although, the World Health Organization (WHO) recommends half of that.Grams of sugar to US cups; 500 grams of sugar = 2.49 US cups: 510 grams of sugar = 2.54 US cups: 520 grams of sugar = 2.59 US cups: 530 grams of sugar = 2.64 US cups: 540 grams of sugar = 2.69 US cups: 550 grams of sugar = 2.73 US cups: 560 grams of sugar = 2.78 US cups: 570 grams of sugar = 2.83 US cups: 580 grams of sugar = 2.88 US cups: 590 ...1 cup raspberries, 2 tbsp raisins or 1 medium orange = 15 grams; 1 tbsp fruit jam/jelly, honey, sugar, or syrup = 15 grams; 1/2 cup cream of wheat or oatmeal cooked with water = 12-15 grams; 6″ corn tortilla = 12 grams; ... 5’1″ 73-year, 103-lb female with MS and spinal disc issues. I cannot find healthy foods and vitamins informations..