Best dieting app - 6. BioFit Probiotics Affiliate Program. Probiotics appear in many diets and health magazines as a recommended way to improve the stomach and dietary systems, improve their efficiency, and boost weight loss. BioFit offers US-made, FDA-approved, natural products to help reduce body weight.

 
Jan 3, 2024 · If you're comfortable managing your own food choices, MyNetDiary is an excellent option for free. Best on a budget: WeightWatchers. WeightWatchers has helped people lose weight for decades and... . Svcfin com

These apps may help lose weight, but we should remember that results dieting typically don’t last, and these apps may not give you healthy weight loss goals. I encourage everyone to look into intuitive eating. Even if losing weight is a goal, you can do this in a healthy and sustainable way. Also, BMI is outdated and not used anymore in this ... Feb 1, 2024 · Healthline’s picks for weight loss apps. Best weight loss app with coaching. Noom. Subscription cost: $59 per month or $199 per year. iPhone rating: 4.7. Android rating: 4.4. Requires a... You’ve likely heard that fiber is an essential part of your diet. But what exactly is fiber, where can you get it, and why is it so important? If you’re looking to boost the fiber ...Mar 21, 2023 · A free barcode scanner makes tracking food easy by pulling in data and calculating nutrition for you. Pricing. App is free to download; ad-free premium is $9 for 1 month and $60 for 1 year and ... 3. Gain Weight for Women and Men – Diet & Exercises. This weight gain app offers a mixture of dietary and exercise prompts for users, making it one of the best apps to help gain weight. The exercise program itself is quite basic, and focuses on workouts at home. Individual blocks of training are organized around …2. Cure.fit. Exercise, meditation, yoga, a healthy diet, and other activities are all part of Cure.fit’s fitness and lifestyle software. The app allows you to watch live fitness and yoga sessions. The Cure.fit platform offers professional coaching, competition with other users, and progress tracking.You’ve likely heard that fiber is an essential part of your diet. But what exactly is fiber, where can you get it, and why is it so important? If you’re looking to boost the fiber ...Carb Manager is one of the best diet apps for Keto and low-carb diet practitioners. It calculates net carbs and macros, has a calories counter, and a community of like-minded people. Standout feature: Diet-agnostic. Carb Manager supports Keto and variations of Keto and low-carb diets. You can choose from a …KetoDiet (Android, $6.99; iOS, $8.99) Ketogenic diets — which feature lots of fats, moderate proteins and very few carbs — are all the rage these days, thanks to high-profile celebrities who ...Mar 26, 2021 · MyFitnessPal allows you to track your food intake and exercise as well as pair it with countless other fitness and weight-loss apps, including Endomondo Sports Tracker, MapMyRun, RunKeeper, Strava, FitBit, and more. You can quickly scan barcodes to get nutrition facts or log foods or pick from their giant database of foods. Jan 12, 2024 ... To help you choose the best meal planning app for you, we tested five apps: Eat This Much Premium, BigOven Pro, Mealime Pro, Meal Prep Pro by ...Dieting plan could be anything, gimmicks aren't needed, just science. MyFitnessPal is a favorite a lot of people use. LoseIt is another one, no offilliation to this subreddit just similar name.Download. 2. Lose It! – Calorie Counter. A smart way of calculating and managing your daily calorie. From the onset, Lose It! logs in your details and your goal weight. The app calculates and devises a daily calorie budget best suited for you. All you have to do is track your food, weight, and activity.While countless diets promote super-fast weight loss, most experts agree that slow and steady wins this race. Losing weight at a healthy, steady pace – about 1 to 2 pounds per week is best.Unlike a traditional diet, Noom is a mobile health app subscription service that encourages people to make behavioral changes to live healthier. Noom isn’t new. It actually debuted in 2008 as a ...Jan 10, 2024 · Our Picks for the Best Nutrition Apps of 2024: Best Nutrition App for Weight Loss: Noom. Best Diet App: Yazio. Best Nutrition App for Athletes: Future. Best Nutrition App for Counting Calories ... Pregnancy and Baby Tracker: WTE. Amila Pregnancy Tracker. The Bump Baby Tracker and Pregnancy App. Glow Nurture AI Pregnancy App. Pregnancy+. amma––Pregnancy and Baby Tracker. Ovia Pregnancy ...Best Weight Loss App for Activity Tracking: Fitbit. When it comes to activity tracking, Fitbit is the go-to weight loss app. Fitbit is a comprehensive fitness platform that syncs seamlessly with Fitbit devices, offering users a holistic approach to weight management. With its advanced features and intuitive interface, Fitbit is …Start your new life with us today. Finally a dieting approach that fits your lifestyle. Want to get fit, lose weight or gain muscles? Reach your goals by controlling your nutrition with personalized macro plans, easy-to-use food tracking, …Jun 5, 2023 · Runner-Up Best Weight Loss App: Future. Best Weight Loss App for Community: WeightWatchers App. Best Free Weight Loss App: Cronometer. Best Weight Loss App for At-Home Cooks: Fooducate. Best Food Tracking Weight Loss App: LoseIt! Best Alternative Pick: MetPro. Best Overall Nutrition App: Noom. Best Free Nutrition App: Cronometer. Best Nutrition App for Athletes: MyFitnessPal. Best Nutrition App …Feb 23, 2024 · Download. 3. WeightWatchers – Highest rated app. WeightWatchers is the most popular app for weight loss, with over 4.8-star ratings and over 1.8 million reviews. WeightWatchers is the epitome of personalization as you get personalized diet and workout plans. The Best 20 Dieting Apps for Android. A Keto diet can help you lose weight quickly, but a famous dietitian does not recommend it. He said it restricts taking fresh vegetables and whole-grain foods and can cause kidney failure, low blood sugar, constipation, and malnutrition. Doing it wrong can cause muscle cramps and …RP DIET COACH APP. Let the powerful algorithms created by our sports science and nutrition experts guide you through your diet from start to finish. RP HYPERTROPHY APP. Developed by two college professors of Sport Science and an IFBB Pro Bodybuilder, this app is the first and only evidence-based muscle …The 8 Best Meal-Planning Apps of 2024. Best Overall: Paprika. Best for Time-Crunched Cooks: Mealime. Best for Weight Loss: PlateJoy. Runner-Up, Best for Weight Loss: Eat This Much. Best for Social Media Fans: Prepear. Best for Meal Preppers: MealPrepPro. Best for Using Up Leftovers: BigOven.Jan 1, 2023 · Price: Free (Offers in-app purchases) Compatibility: iOS 13.0 or later. Dieta Melarossa is a simple-to-use, yet feature-rich app focused on a Mediterranean diet. It’s relatively straightforward, and you’ll get a list of nutritious dishes in return. This app is only accessible in English, Italian, and Spanish. Feb 8, 2024 · You can use the app for free or sign up for Zero Plus. With a $9.99 one-month subscription or a $69.99 one-year subscription, you can track advanced statistics, create custom fasting plans, and ... Weight loss apps are like diets, different ones work better for different people. The most important thing is discipline in calorie counting. I personally use myfitnesspal. I like it for sharing recipes with the rest of my family. It is a bit limited in terms of custom macros, but overall works well.18. alchademy. • 5 yr. ago. Cronometer does all that you mentioned for free. I haven't found a better free alternative. lolololcity. • 5 yr. ago. myfitnesspal is actually very good because it has such a large database. i did a paper on apps in the dietetics profession and some of my research showed that dietitians recommend this one often ...The 8 Best Meal-Planning Apps of 2024. Best Overall: Paprika. Best for Time-Crunched Cooks: Mealime. Best for Weight Loss: PlateJoy. Runner-Up, Best for Weight Loss: Eat This Much. Best for Social Media Fans: Prepear. Best for Meal Preppers: MealPrepPro. Best for Using Up Leftovers: BigOven.4. Fooducate. Fooducate is a free alternative to Noom that has a super simple user interface. When you've logged into the app and see the regular home screen, you'll see four main buttons to get around the app: the blue Health Tracker button, red Food Finder button, orange Community button, and green Diet Tips …Jan 10, 2024 · Our Picks for the Best Nutrition Apps of 2024: Best Nutrition App for Weight Loss: Noom. Best Diet App: Yazio. Best Nutrition App for Athletes: Future. Best Nutrition App for Counting Calories ... Jan 11, 2024 ... Keto Cycle — overall best keto meal plan app · MyFitnessPal — best app for keto diet · Cronometer Individual — best keto tracker app for tracking&nbs...Jul 24, 2023 · Best Meal Planning Apps of 2024. Best Overall: PlateJoy. Best for Families: Emeals. Best for Weight Loss: Eat This Much. Best For Quick And Easy Meals: Mealime. Best for Batch Cooking: Prep Dish. Best for Importing Your Own Recipes: Mealboard. 2. Cure.fit. Exercise, meditation, yoga, a healthy diet, and other activities are all part of Cure.fit’s fitness and lifestyle software. The app allows you to watch live fitness and yoga sessions. The Cure.fit platform offers professional coaching, competition with other users, and progress tracking.RojaBella2. • 1 yr. ago. There are two that you MUST HAVE: The Monash University Low FODMAP Diet App and the FODMAP Friendly Low FODMAP Diet App. Monash University and FODMAP Friendly are the ONLY two entities that are lab testing individual ingredients and commercially prepared products, including …While countless diets promote super-fast weight loss, most experts agree that slow and steady wins this race. Losing weight at a healthy, steady pace – about 1 to 2 pounds per week is best.Even eating healthy (or at least not badly), you can eat too much. And you can't "out exercise" a bad diet. (e.g. run a mile (~100 calories) to work off one cookie(~80 calories). (~2k points) Losing weight is not easy but it is simple: Consume fewer calories than you burn. (~1.2k points) The best diet or workout is one you'll keep … Free for basic members, $9.99 per month for the monthly subscription while the annual subscription is priced at $49.99. LOSE IT. This app gives you three ways to keep track of your meals: add foods to the database, scan barcodes, and take photos of your meals. But there is also the premium version of Lose it that will provide you with ... JEFIT will help you set up a personalized workout plan around your goals. Later, you can tailor your own exercise routine with the help of 1300 exercise videos and instructions. The app also features exercise routines from its community of users. The occasional workout contests can give you an extra push.When it comes to the best macros tracking apps, MyMacros+ is our overall favorite option thanks to its streamlined user experience, large library of trackable food, and a custom macro coach (in the premium version). Other great options include MyFitnessPal, which has the largest library of food and meals, and Nutritionix Track, which has an ...I truly use it as a log for a personal goal - eating an 80/20 balanced diet - and it’s so helpful. Highly recommend it if you’re looking for a more intuitive eating approach than most dieting apps! Can't recommend it enough!” ... The best part is the ease of use and the simplicity of logging.” ...Price: Starts at $21.95/mo; Available on: iOS and Android; Pros: Familiar diet plans, offers a barcode scanner for use at the store, has more than …Nov 29, 2018 ... 12 Weight Loss Apps That Can Help You Hit Your Goals · Weight Watchers · MyFitnessPal · Lose It! · StepBet · Noom · Studi...Dieting plan could be anything, gimmicks aren't needed, just science. MyFitnessPal is a favorite a lot of people use. LoseIt is another one, no offilliation to this subreddit just similar name.When it comes to dieting, there is no one-size-fits-all approach. Everyone has different nutritional needs and lifestyle habits, so finding the right diet program can be a challeng...Pros. Covers a wide range of fitness levels. Cons. Free version doesn’t offer live tracking. Brought to you by Under Armour, Map My Walk provides you with the details on your walks and jogs with ...RP DIET COACH APP. Let the powerful algorithms created by our sports science and nutrition experts guide you through your diet from start to finish. RP HYPERTROPHY APP. Developed by two college professors of Sport Science and an IFBB Pro Bodybuilder, this app is the first and only evidence-based muscle …MyNetDiary - Free Calorie Counter and Diet Assistant. Be Healthy for Life! Your weight loss, diet, and nutrition assistant. Top Rated: 184,041 reviews & counting. 4.8. 4.7. “You really can't go wrong with MyNetDiary as a scientifically-proven way to help you lose weight”.You can use the app for free or sign up for Zero Plus. With a $9.99 one-month subscription or a $69.99 one-year subscription, you can track advanced statistics, create custom fasting plans, and ...7 Best Weight Loss Apps, According to Experts. Discover top weight loss apps for tracking workouts and calorie intake, with features to help with meal …Tom Brady is known for two things: football and his extremely strict diet. The diet has many confusing rules, but Brady swears it's the secret behind his athletic success. Here's a...If so, the KidneyDiet app is for you. KidneyDiet helps people with kidney disease make better dietary choices. If you are facing Chronic Kidney Disease (CKD) or End Stage Renal Disease (ESRD), becoming aware of the sodium, protein, phosphorus, potassium and fluids in your diet is of utmost importance. If you have ESRD and …Best Overall Weight Loss App: Noom. Best Weight Loss App/Meal Plan Combo: Nutrisystem. Best Weight Loss App for Intermittent Fasting: DoFasting. Best Weight Loss App with Coaching: Future. Best ...Best for meal planning: Forks over Knives. Best for finding a diet-friendly restaurant: HappyCow. Best for pregnant people’s health: Ovia Pregnancy. Best for creating custom grocery lists ...Mar 26, 2021 · MyFitnessPal allows you to track your food intake and exercise as well as pair it with countless other fitness and weight-loss apps, including Endomondo Sports Tracker, MapMyRun, RunKeeper, Strava, FitBit, and more. You can quickly scan barcodes to get nutrition facts or log foods or pick from their giant database of foods. The NutriCare Tools app can be used by dietitians in private practice who see adults, children and infants. The app can be used to calculate energy and fluid needs, track growth, calculate ideal body weight and more. The app is available for download on Google Play and costs $15.May 9, 2022 ... Noom · In an independent study that included 5 nutrition apps, Noom's food database was found to have the most accurate calorie count · Daily ...The SIMPLE app mixes the magic of AI, the power of science, and the convenience of tech so you can reach your weight loss goals with less stress. All the great tools below are accessible with one tap on the Home screen, so you can stay focused on moving forward, today and every day. your life. Faster food logging with our redesigned Food Tracker. These apps may help lose weight, but we should remember that results dieting typically don’t last, and these apps may not give you healthy weight loss goals. I encourage everyone to look into intuitive eating. Even if losing weight is a goal, you can do this in a healthy and sustainable way. Also, BMI is outdated and not used anymore in this ... If you want the whole experience of tracking steps, exercise, food, menstrual cycle, etc, fitbit is pretty good! If you just want to track calories, water, and steps the LoseIt app is excellent. I like it much more than MFP, though it have used it for about 6 months vs 2-3 years on MFP. Cronometer and happy scale.Jan 12, 2024 · To find the best weight loss apps for 2024, we analyzed the top weight-loss and calorie counting apps available using data points such as: Monthly cost; Free versions (and their features) Best Weight Loss App for Activity Tracking: Fitbit. When it comes to activity tracking, Fitbit is the go-to weight loss app. Fitbit is a comprehensive fitness platform that syncs seamlessly with Fitbit devices, offering users a holistic approach to weight management. With its advanced features and intuitive interface, Fitbit is …1. conscious-wanderer. OP • 2 yr. ago. In free version does not allow you to scan foods automatically and you don't get reminders to log your food. Don't recommend it. 2. JustSnilloc. • 2 yr. ago. I can’t tell if this comment is satire or something that was meant to be in response to another comment.MyFitnessPal. Android: Free. iPhone: Free. MyFitnessPal can help you to adopt more healthful eating habits and stay active to lower your cholesterol. Track all nutrients in your diet, such as cholesterol, fat, fiber, calories, protein, carbohydrates, and vitamins, just to name a few. MyFitnessPal includes a …Strava. Casual walkers will enjoy the free version of Strava while those who really want to amp up their training or wear a fitness tracker should consider a subscription ($7.99/month or $59.99 ...The Military Diet is popular and, contrary to popular belief, has no affiliation with the military. It is restrictive in calories and promises a weight loss of up to 10 pounds with...Dec 21, 2022 · Davar likes that you can also use the app to find recipe ideas or other healthy food options. The app also allows you to track your sleep, mood, and hunger levels. It's free to download, but does ... Sep 7, 2023 · Most workouts are about 30 minutes or less. Compatibility: Optimized for iPhone, iPad and Apple TV and connects to Apple Watch. Also connects to Roku players, Amazon Fire TV or Google Chromecast ... Best nutrition apps for Dieting and Tracking. Brad Ward. June 3, 2016. 0. 0. 0. 0. 0. 0. ... And without further ado, here are the best nutrition apps for Android: MyFitnessPal Calorie Counter.18. alchademy. • 5 yr. ago. Cronometer does all that you mentioned for free. I haven't found a better free alternative. lolololcity. • 5 yr. ago. myfitnesspal is actually very good because it has such a large database. i did a paper on apps in the dietetics profession and some of my research showed that dietitians recommend this one often ...Feb 8, 2024 · You can use the app for free or sign up for Zero Plus. With a $9.99 one-month subscription or a $69.99 one-year subscription, you can track advanced statistics, create custom fasting plans, and ... Jan 12, 2024 · To find the best weight loss apps for 2024, we analyzed the top weight-loss and calorie counting apps available using data points such as: Monthly cost; Free versions (and their features) The NHS weight loss app, available on iOS and Android, allows you to access the NHS weight loss plan, a 12-week guide to help you lose weight for good. Part of the government's push to tackle ...Dec 21, 2022 · Davar likes that you can also use the app to find recipe ideas or other healthy food options. The app also allows you to track your sleep, mood, and hunger levels. It's free to download, but does ... If so, the KidneyDiet app is for you. KidneyDiet helps people with kidney disease make better dietary choices. If you are facing Chronic Kidney Disease (CKD) or End Stage Renal Disease (ESRD), becoming aware of the sodium, protein, phosphorus, potassium and fluids in your diet is of utmost importance. If you have ESRD and …Feb 24, 2024 · 3—Fitia. Platforms: Android, iOS. Key Features: User-friendly calorie and macro tracking, extensive food database, customized meal plans. Why Use It: Fitia is designed for those aiming to refine their diet, whether for muscle gain or healthier eating habits, offering tailored calorie counts and meal plans. Feb 8, 2024 · You can use the app for free or sign up for Zero Plus. With a $9.99 one-month subscription or a $69.99 one-year subscription, you can track advanced statistics, create custom fasting plans, and ... FatSecret is a very versatile diet tracker app that is perfectly compatible with keto dieting. It works on virtually every platform, from smartphones to tablets to PCs, and it’s super-easy to use. Best of all, unlike many diet apps, this one is 100% free. There is no basic or premium option – it costs nothing, nada, zilch!3 MyFitnessPal. 4 BetterMe. 5 Happy Scale. 6 Nutritionix Track. 7 Calorie Counter by FatSecret. 8 DoFasting – Fasting Tracker. 9 Start Simple with MyPlate. 10 Carb …FatSecret is a very versatile diet tracker app that is perfectly compatible with keto dieting. It works on virtually every platform, from smartphones to tablets to PCs, and it’s super-easy to use. Best of all, unlike many diet apps, this one is 100% free. There is no basic or premium option – it costs nothing, nada, zilch!Strava. Casual walkers will enjoy the free version of Strava while those who really want to amp up their training or wear a fitness tracker should consider a subscription ($7.99/month or $59.99 ... THE BEST DIET ADVICE + health & diet tips from nutrition professionals + weight loss suggestions + Motivation, love & support from the community USER REVIEWS ***** "I lost 55 pounds with this app!" ***** "Eating healthy is the easy way to lose weight. Thanks Fooducate!" ***** "I am learning so many helpful new things about healthy eating." Apr 19, 2023 ... Weight loss can be difficult but with the best weight loss apps on this list, you can get the help you need to achieve your goals. 2024.Featured on Women's Health, Good Morning America, USA Today, Men’s Health, PopSugar, Good Housekeeping, and more. LIFE Fasting is the top-rated intermittent fasting tracker. LIFE Fasting has helped millions lose weight, control blood sugar, reduce inflammation and lead healthier lives. LIFE works with any diet - from keto and paleo to …Apr 17, 2019 · The Nike+ Training Club app is one of the best because it offers more than 100 free guided workout videos for beginners all the way up to seasoned vets. The app also offers four-week training ...

The 20 best Diet & Weight Loss Programs in 2024 ranked based on 18,405 reviews - Find consumer reviews on ProductReview.com.au, Australia's No.1 Opinion Site. ... Read more · 1 and downloaded and started using the app. It’s been life changing for me (and in a simple, positive, sustainable way). I feel great and my …. Amino acid game

best dieting app

These five apps from Public Health England are a good place to start: 1. NHS Weight Loss Plan. People who used and followed the NHS Weight Loss Plan app over 12 weeks reported a loss on average of ...F or decades, dietary advice has been notoriously faddy, swinging from the low-fat, high-carb guidance of the 1980s and 1990s to the low-carb or intermittent fasting diets recommended in more ...The nutrition and diet planner app is becoming popular among users because of its great usability and amazing convenience. According to Statista, the revenue in the Nutrition App sector is $631.83 million (approx.) in 2021. Moreover, this segment shows a promising CAGR of 6.10% (approx.) for the period of 2021-2025.Jul 31, 2023 · 3. MyFitnessPal. MyFitnessPal is a nutrition tracker that's easy to sync to your fitness tracker. Pricing: Starts at $9.99/month; also a free tier with limited features. If your primary focus is on calorie intake, MyFitnessPal is one of the top apps to consider using, with both a free and paid subscription option. RojaBella2. • 1 yr. ago. There are two that you MUST HAVE: The Monash University Low FODMAP Diet App and the FODMAP Friendly Low FODMAP Diet App. Monash University and FODMAP Friendly are the ONLY two entities that are lab testing individual ingredients and commercially prepared products, including …Tom Brady is known for two things: football and his extremely strict diet. The diet has many confusing rules, but Brady swears it's the secret behind his athletic success. Here's a...Download. 2. Lose It! – Calorie Counter. A smart way of calculating and managing your daily calorie. From the onset, Lose It! logs in your details and your goal weight. The app calculates and devises a daily calorie budget best suited for you. All you have to do is track your food, weight, and activity.Tech Stack to Develop a Diet App. When you build a nutrition application, it’s tough to screw it up tech-wise. You can go with native development and use Kotlin or Java for Android and Swift for iOS. However, you can also use cross-platform tools like React Native or Flutter.It poses the question: Is the diet good nutrition during early childhood development? They’ve been called cave babies—miniature members of society who are going paleo even before t... 1. Cronometer. Best for Nutrient Tracking. Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, nutrient tracker, progress charts Availability: iPhone or Android Optional Subscription: Gold Membership ($9.99/month or $54.99/year) Our Picks for the Best Meal Planning App: Best Overall Meal Planning App: Noom. Best Meal Planning App for Weight Loss: YAZIO. Best Meal Planning App for Families: Nutrisystem. Best Psychology ...PlateJoy is an easy-to-use, highly customizable meal planning app that allows you to choose from various meal plans such as clean eating, diabetic-friendly, kid-friendly, paleo, vegan or low FODMAP. Upon signing up, you fill out an intake form that includes health goals, taste preferences, and preferred ingredients.These five apps from Public Health England are a good place to start: 1. NHS Weight Loss Plan. People who used and followed the NHS Weight Loss Plan app over 12 weeks reported a loss on average of ...iPhone rating: 4.7 stars; Android rating: 4.5 stars; Price: free If you experience issues with food, dieting, exercise, and body image, Rise Up + Recover offers an empowering range of tools to ...Download: Fast FODMAP for Android | iOS (Free) 4. Cara Care. The Cara Care app is similar to the Fast FODMAP app above, but it has a more modern interface and a few extra features. You can track the food you eat, your symptoms, stress levels, stool data, mood, medications, skin condition, workouts, sleep, and …Raw foods: A raw foods diet includes consuming 90% or more of your foods raw. Most forms of this diet exclude foods that have been cooked, heated above 118 degrees Fahrenheit or pasteurized ...Jan 1, 2024 ... Fat Secret is free and it lets you track food and macros, it's an awesome app.Limited exercise library. FitNotes, which is free for Android, is a workout tracker focusing on simplicity and a clean design. Its workout log lets you view daily workouts quickly by swiping between them using the built-in calendar. Add an exercise to the workout log and start recording weight and reps or distance and time.Average rating: 4.8. Download app. 5. Best vegan nutrition app – Dr. Greger’s Daily Dozen. Dr. Gregor’s Daily Dozen app is a simple and efficient way to keep track of the foods recommended by Dr. Michael Greger in his bestselling book, How Not to Die. The app displays a comprehensive list of the healthiest foods … 1. Cronometer. Best for Nutrient Tracking. Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, nutrient tracker, progress charts Availability: iPhone or Android Optional Subscription: Gold Membership ($9.99/month or $54.99/year) .

Popular Topics