Yes, you can freeze broccoli cheese soup. The best way to freeze broccoli cheese soup is to put it into freezer bags. Once frozen, you can store them for up to 6 months. Freezing soup is a great way to have a quick meal on hand for those days when you don’t have time to cook. Some people say that freezing broccoli cheese soup …Prepare the batter by mixing an egg, some milk, salt, and flour to get the consistency of a pancake batter. Then pour the batter over the florets and bake them in the oven until golden brown! Roasted cauliflower – thaw the florets for a 20 minutes. In a bowl mix some olive oil with salt, red pepper and barbeque sauce. 1. Allow the Roasted Broccoli to Cool: Before you can freeze the roasted broccoli, it’s important to allow it to cool completely. This helps prevent the condensation that can lead to freezer burn. 2. Portion the Broccoli: Divide the roasted broccoli into smaller, meal-sized portions. This makes it easier to defrost and use only what you need ... When it comes to comfort food, broccoli casserole is a classic favorite. This delicious dish combines the nutritious goodness of broccoli with creamy cheese and other flavorful ing...Start checking the broccoli after 5 hours but it can take up to 7 or 8 hours. In a dehydrator, you can’t really over-dry the broccoli but it’s nice to package it up as soon as it is dry to better preserve the flavor.To blanch sprouts, put on a pan of salted water to boil, arm yourself with a bowl full of ice water and ready a parchment-lined baking tray. Boil the sprouts for 2-3min, lift out, plunge them into ...Straw - if using baggies Large baking sheet If blanching: large pot and colander + large bowl with ice water The Test I washed and cut the broccoli into florets and …Instructions. In a saucepan or a large pot, bring water to a boil and salt it. Fill a large bowl with cold water, add ice cubes to it, and set aside. Add the prepped broccoli florets to the boiling water, and set your timer to 4-5 minutes. The broccoli should be bright in color, crisp and tender at the same time.Place the empty air fryer basket in the air fryer and preheat at 380 degrees Fahrenheit for 4 minutes. **. Mix together oil, salt, pepper, garlic, and onion powders in a small bowl. Place frozen broccoli florets in a medium mixing bowl. Coat the broccoli with olive oil and spices.Place cooled broccoli onto Prepared Baking Sheet. Set baking sheet with into the freezer for 1-2 hours. Do not freeze too much longer than 2 hours otherwise broccoli may develop freezer burn. Transfer frozen broccoli into a freezer bag. Once broccoli is in a freezer bag remove as much air as possible and seal.Chop and Freeze those Broccoli Leaves · Separate broccoli leaf from stem · Roll the leaf up · Slice the roll into thin ribbons ...Step 1: Cool, wrap and freeze the quiche. Cool the quiche completely after baking, then wrap it in a double layer of plastic wrap and then cover it securely in foil. Label and place in the freezer ...30 Apr 2019 ... Freezing Fresh Broccoli. Fresh broccoli and cauliflower can simply be chopped up, stored in a self-sealing container and placed in the freezer.Place the empty air fryer basket in the air fryer and preheat at 380 degrees Fahrenheit for 4 minutes. **. Mix together oil, salt, pepper, garlic, and onion powders in a small bowl. Place frozen broccoli florets in a medium mixing bowl. Coat the broccoli with olive oil and spices.Place a pan large enough to hold the broccoli on the stove on medium-high heat. Add olive oil, and once you see the oil shimmer, add the grated broccoli and saute for 1 minute. Reduce heat to low and cover, cook for 3 minutes. Remove the lid, season with salt and pepper and any other seasoning, and serve.10 Jul 2020 ... Instructions · Cut the broccoli from the garden while the heads are compact. · Fill kitchen sink with warm water and add salt. · Drain, rinse,&...Step 2: Dry the Broccoli Rabe and Pack it. After blanching the broccoli rabe you’ll need to get it dry. It won’t be good to freeze the rabe while it’s still wet. After the broccoli rabe is dry, start transferring it into a resealable freezer-safe bag. If one bag won’t do you can use two or more.Combine the broccoli, olive oil, salt, and a few grinds of pepper in a large bowl and toss to coat. Carefully remove the hot baking sheet from the oven, add the broccoli, and spread it into an even layer. Roast on the middle rack until the broccoli is tender and beginning to brown at the edges, 15 to 18 minutes. Remove from the oven.Oct 25, 2023 · Drain and thoroughly dry on kitchen paper then pack into freezer safe bags. Twist bags to remove any air then seal. Freeze as soon as possible. Always remember to clearly label and date what you ... Preparing broccoli for freezing is quite easy. Here are the basic steps: Choose fresh broccoli: Firm broccoli heads with securely wrapped florets. Avoid broccoli with yellowed or wilted florets. Wash the broccoli: Rinse the broccoli under cold running water to eliminate any dirt or debris.Let it air dry or pat it dry.Spray a heat-safe casserole dish that fits in your air fryer basket with nonstick spray. In a bowl, stir together the softened cream cheese, heavy cream, salt, pepper, and cheddar cheese. Toss the diced onion and broccoli and cauliflower florets in the creamy sauce. Place the casserole dish in the air fryer basket and air fry at 375F for 8 ...Drain your broccoli or lift the broccoli out of the boiling water with a slotted spoon and immediately plunge the broccoli in ice water. The ice water stops your broccoli from cooking further. Next, remove the blanched broccoli from the ice bath and allow it to dry fully before moving on. After your broccoli has fully dried, lay the broccoli ...Advertisement The basic idea of freeze-drying is to completely remove water from some material, such as food, while leaving the basic structure and composition of the material inta...Yes, you can freeze broccoli cheese soup in individual portions. This can be especially convenient for portion control and for quick and easy reheating. Simply ladle the soup into individual freezer-safe containers or bags, making sure to leave some room for expansion, and then freeze as usual. This way, you can thaw and reheat just the amount ...16 Sept 2019 ... How to Freeze Riced Broccoli. Unlike broccoli florets, finely chopped broccoli rice does not need to be blanched before freezing. Simply measure ...Freezing purple sprouting broccoli is easy using the steps listed below. Make sure the purple sprouting broccoli is cold before starting the freezing process. Line a baking tray with greaseproof paper and lay out the broccoli stems leaving small gaps between them. Place the tray in the freezer, making sure it remains flat and freeze the ...Next, spread the broccoli on a sheet pan and freeze until solid. Finally, place the frozen broccoli into a freezer-safe bag. When stored this way, frozen broccoli can last 10 to 12 months in the freezer. Whether you opt …30 Apr 2019 ... Freezing Fresh Broccoli. Fresh broccoli and cauliflower can simply be chopped up, stored in a self-sealing container and placed in the freezer.To freeze broccoli sprouts, rinse them under cold water, pat them dry, and spread them in a single layer on a baking sheet. Place the tray in the freezer for about two hours, or until the broccoli sprouts are solid. Transfer the frozen broccoli sprouts to a resealable plastic bag or airtight container, label the bag or container with the date ...Trim the broccoli crowns into similar-sized florets. Peel stalks if desired and cut into the same size as the florets. 3. Rinse florets in a large bowl of cold water and drain well. 4. Fill a large pot with water (1 gallon of water per pound of prepared broccoli) and heat water to boiling. Add broccoli to boiling water.This dark green color, along with the bright green trunk, shows that the broccoli is fresh and fine to eat. However, once the broccoli starts to go bad, these colors change. The tip of the broccoli florets, which should be dark green, start to turn a yellow or light brown color. If you notice this, your broccoli has either gone bad or already ...3. Place the blanched broccoli into a pre-prepared bowl of ice water. This Ice water does three things. Firstly, it stops the cooking process so that your broccoli doesn’t continue to cook while you wait for it to cool down. Secondly, it means when you put your broccoli into the freezer it will freeze quicker.Bring the water to a boil, then place an even layer of trimmed and rinsed 1½-inch broccoli florets and sliced stems in the basket. Cover, and blanch the broccoli in the steam for 4½ minutes. To stop the cooking process, transfer to a large bowl filled with water and ice, and let chill for 4½ minutes. Then, drain thoroughly.Freezing purple sprouting broccoli is easy using the steps listed below. Make sure the purple sprouting broccoli is cold before starting the freezing process. Line a baking tray with greaseproof paper and lay out the broccoli stems leaving small gaps between them. Place the tray in the freezer, making sure it remains flat and freeze the ...Remove leaves and any excess stem. Bring a large pot of water to a rolling boil. Add salt, if using. 1 teaspoon salt. Plunge broccoli into boiling water and boil for 2-3 minutes. Remove broccoli with a slotted spoon or skimmer and place into a large bowl filled with ice water. Stir broccoli so it cools quickly.The answer is yes, you can definitely use frozen broccoli for broccoli salad. In fact, using frozen broccoli can be a great option, especially if you are pressed for time or don’t have access to fresh broccoli. Using frozen broccoli for broccoli salad is a convenient and practical choice.This dark green color, along with the bright green trunk, shows that the broccoli is fresh and fine to eat. However, once the broccoli starts to go bad, these colors change. The tip of the broccoli florets, which should be dark green, start to turn a yellow or light brown color. If you notice this, your broccoli has either gone bad or already ...Place the broccoli florets into a microwave-safe bowl, being sure not to overfill the bowl. All the florets should sit below the rim of the bowl. Add Water. Pour 3-5 tablespoons of water over the broccoli, varying the amount depending on how much broccoli you have. 1 whole broccoli will require 5 tablespoons. Cover.24 Jul 2023 ... To freeze fresh broccoli without blanching, all you need to do is wash and dry the broccoli thoroughly, cut it into small pieces, and place it ...2 Aug 2010 ... Working with small batches at a time (about 2 cups), lower broccoli into boiling, salted water and blanch for two minutes. Remove with a Chinese ...Arrange the frozen broccoli in the steamer and bring the water to a boil. Lower the heat and cook, covered, until the broccoli is a deep, rich green. If your pot has a glass lid, you can monitor the cooking process closely without losing steam by uncovering the pan. It'll probably take five to eight minutes for it to cook just right, depending ...Fall lawn care restores grass from the summer heat and prepares it for the winter freeze. We’ll show you eight essential maintenance tips for a healthy autumn lawn. Expert Advice O...The answer is yes, you can definitely use frozen broccoli for broccoli salad. In fact, using frozen broccoli can be a great option, especially if you are pressed for time or don’t have access to fresh broccoli. Using frozen broccoli for broccoli salad is a convenient and practical choice. Frozen broccoli is typically blanched before it’s ...Freezing cooked or roasted broccoli is a great option if you want to prep the vegetables quickly for eating. Since the vegetables are already cooked, you won't ...“Ma. Ma. Ma. Mama mama mama mama mama.” "Yes, Mama, that's me! I'm your Mama." That single word, repeated over and over, was every dream I e...1. Rinse and dry your broccoli. Rinse a head of broccoli under cool water to remove any dirt or grit. Gently shake off the excess water. Dab the broccoli dry with a paper towel. [2] 2. Cut the broccoli head in half to separate the florets from the stem. Place the broccoli on a clean cutting board.The answer is yes, you can definitely use frozen broccoli for broccoli salad. In fact, using frozen broccoli can be a great option, especially if you are pressed for time or don’t have access to fresh broccoli. Using frozen broccoli for broccoli salad is a convenient and practical choice.Broccoli cheese soup can be frozen for up to 2 months. It is one of the more difficult soups to freeze, so let it cool first and freeze it in an airtight container in the back of the freezer, with room for the soup to expand. It is difficult to freeze broccoli cheese soup mainly because of the cream base, and the other dairy products the soup ...Spray a heat-safe casserole dish that fits in your air fryer basket with nonstick spray. In a bowl, stir together the softened cream cheese, heavy cream, salt, pepper, and cheddar cheese. Toss the diced onion and broccoli and cauliflower florets in the creamy sauce. Place the casserole dish in the air fryer basket and air fry at 375F for 8 ...The exact origin and inventor of broccoli is unknown. The earliest documented cultivation of broccoli dates back to ancient times, when it was developed in Calabaria, Italy.Oct 25, 2023 · Drain and thoroughly dry on kitchen paper then pack into freezer safe bags. Twist bags to remove any air then seal. Freeze as soon as possible. Always remember to clearly label and date what you ... Place cooled broccoli onto Prepared Baking Sheet. Set baking sheet with into the freezer for 1-2 hours. Do not freeze too much longer than 2 hours otherwise broccoli may develop freezer burn. Transfer frozen broccoli into a freezer bag. Once broccoli is in a freezer bag remove as much air as possible and seal.How to Blanch and Freeze Broccoli Step 1: Blanch Once your broccoli florets are cut to the right size, it’s time to blanch. Blanching vegetables refers to... Step … Split lengthwise so flowerets are no more than 1 1/2 inches across. Water blanch 3 minutes in boiling water or steam blanch 5 minutes. Cool promptly, drain and package, leaving no headspace. Seal and freeze. This document was extracted from "So Easy to Preserve", 6th ed. 2014. How to Blanch and Freeze Broccoli Step 1: Blanch Once your broccoli florets are cut to the right size, it’s time to blanch. Blanching vegetables refers to... Step …How To Freeze Broccoli Without Blanching To Preserve For Months. Freezing broccoli without blanching is a breeze! You don’t really need to blanch the florets – you can …Welcome and thank you so very much for watching 🥦 In this video I show you how I flash freeze my fresh, organic broccoli every year for easy to get at singl...If blanching with steam, then bring 2 to 3 inches of water to a boil in a deep pot with a basket that fits securely above the boiling water with a lid. Once boiling, place about 1 pound of the broccoli or cauliflower in the basket and steam for five minutes in the covered pot. Again, once cooked, transfer it to the ice bath to end the cooking.Freeze. Transfer the broccoli to a lined baking sheet and pop it into your freezer, and allow it to sit there for around an hour. After that point, it should be frozen solid. Bag Up. Move all the frozen broccoli pieces to the freezer bag, ensuring to fit them in as well as possible. Put Into Ziploc Bags. Or use any other freezer bags you have once the broccoli florets are completely dry. Close and Freeze. Make sure to gently press out the extra air when closing the freezer bags. This is important as it is the air that leads to oxidation and shorter shelf life. Jun 14, 2021 · Method 1: Blanching. For the best results, you should boil 2 gallons of water for every pound of broccoli. Place the broccoli in a blancher or perforated metal strainer and lower it into the boiling water. Start your timer when the water comes back to a boil. You should blanch the broccoli for 2 to 3 minutes. Aug 28, 2023 · Make sure the broccoli is in a single layer and no pieces are touching or overlapped; you might need two trays depending on how much broccoli you have. Freeze for 3 hours or until frozen solid. Transfer broccoli into a zip-top bag or other air-tight freezer storage container. Yes, you can freeze fresh broccoli and keep it tasty and nutritious for a longer time. You should note, though, that its texture can become softer than when it …Those who hate broccoli might change their attitude towards it once they try a succulent plate of broccoli cheese soup. The cheddar’s flavor and texture really provide added value to the dish and will enable children and adults alike to familiarize themselves with vegetables and hopefully cherish them! Broccoli, in particular, is packed with a […]To freeze fresh broccoli without blanching, start by washing the broccoli thoroughly under cold running water. Remove any leaves and tough parts of the stems. Cut the broccoli into florets of uniform size. Then, blanching the broccoli in boiling water for 3-4 minutes, immediately followed by a plunge in an ice water bath, helps to stop the ...Broccoli Recipes to Freeze . If you’re looking for a way to make your broccoli last longer, freezing it is a great option! There are plenty of delicious recipes that you can make with frozen broccoli, so you’ll never get bored of eating the same thing. Here are some of our favorite frozen broccoli recipes: 1. Broccoli and Cheese Soup: …Follow these steps to freeze your broccoli rabe: 1. Start by washing the broccoli rabe thoroughly under cold running water. Remove any dirt or debris that may be present. 2. Trim the ends of the broccoli rabe stems, discarding any tough or woody parts. 3. Blanch the broccoli rabe in boiling water for 2 minutes.May 6, 2020 · Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them cook for 2 minutes. Alternatively, steam the broccoli for 2 minutes in a vegetable steamer rather than boiling it. Drain the broccoli in a colander. 2. Blanch broccoli. Bring a large pot of water to a rolling boil over high heat, enough water to comfortably cover the broccoli. Add a tablespoon of salt for each head of broccoli, or omit. Salting the water is optional. While you wait for the water to reach a rolling boil, get your ice bath ready.Can you freeze broccoli? Yes, you can. In this video, find if you need the blanch the broccoli and why, how long it lasts and how to store broccoli. ⭐️ EXCLU...Freeze on a tray: freeze veggies in one layer first, this stops them sticking together when placed in the freezer bag; Place in freezer-safe containers: If ...Gather Your Ingredients and Equipment. Before diving into the reheating process, make sure you have all your ingredients and equipment ready: Broccoli (leftover or freshly cooked) Oven-safe baking sheet or dish. Olive oil or cooking spray. Salt and pepper (optional) Tongs or spatula for flipping (optional)Freeze. Transfer the broccoli to a lined baking sheet and pop it into your freezer, and allow it to sit there for around an hour. After that point, it should be frozen solid. Bag Up. Move all the frozen broccoli pieces to the freezer bag, ensuring to fit them in as well as possible.The Directions. Add the broccoli to a mixing bowl and top with the oil, sugar, and seasonings. Toss to combine. Remove the baking sheet from the oven, and add the broccoli in an even layer. Bake for 16 to 18 minutes at 450 degrees F until the broccoli is tender and slightly browned.Download Article. 1. Harvest the vegetables on a day you have plenty of time to prepare them. [1] 2. Wash the vegetables thoroughly in cool water while you start a pot of water to boil -- add a large pinch of salt to the water. [2] 3. Trim and peel broccoli stems.This egg white scramble is a great way to get vitamin-packed broccoli onto your breakfast table. If you’re pressed for time in the morning, buy a package of broccoli florets in the...The exact origin and inventor of broccoli is unknown. The earliest documented cultivation of broccoli dates back to ancient times, when it was developed in Calabaria, Italy.Broccoli Recipes to Freeze . If you’re looking for a way to make your broccoli last longer, freezing it is a great option! There are plenty of delicious recipes that you can make with frozen broccoli, so you’ll never get bored of eating the same thing. Here are some of our favorite frozen broccoli recipes: 1. Broccoli and Cheese Soup: … Split lengthwise so flowerets are no more than 1 1/2 inches across. Water blanch 3 minutes in boiling water or steam blanch 5 minutes. Cool promptly, drain and package, leaving no headspace. Seal and freeze. This document was extracted from "So Easy to Preserve", 6th ed. 2014. TPG explains what can happen if you apply for a credit card with a credit freeze or fraud alert on your accounts. We do a lot of things in the name of security. We lock our doors, ...Aug 28, 2023 · Make sure the broccoli is in a single layer and no pieces are touching or overlapped; you might need two trays depending on how much broccoli you have. Freeze for 3 hours or until frozen solid. Transfer broccoli into a zip-top bag or other air-tight freezer storage container. Step 1: Cool, wrap and freeze the quiche. Cool the quiche completely after baking, then wrap it in a double layer of plastic wrap and then cover it securely in foil. Label and place in the freezer ...Bring a big pot of water to boil and include the cauliflower. …. Drain pipes the cauliflower and carefully pat the florets dry to remove any additional moisture. Spread out the cauliflower across a baking sheet and freeze for 1-2 hours. Transfer the frozen cauliflower to freezer bags or containers and freeze for a number of months.Place the broccoli florets into a microwave-safe bowl, being sure not to overfill the bowl. All the florets should sit below the rim of the bowl. Add Water. Pour 3-5 tablespoons of water over the broccoli, varying the amount depending on how much broccoli you have. 1 whole broccoli will require 5 tablespoons. Cover.Heat oil in a pan. Add the broccoli and a pinch of salt. Stir until it is glazed and tender. You can add our garlic, salt, and pepper and sprinkle lemon juice on it according to your preference. Then, serve immediately. 5. You can also sauté the broccoli with butter and spices, then use as a filling for omelets. 4.The answer is yes, you can definitely use frozen broccoli for broccoli salad. In fact, using frozen broccoli can be a great option, especially if you are pressed for time or don’t have access to fresh broccoli. Using frozen broccoli for broccoli salad is a convenient and practical choice. Frozen broccoli is typically blanched before it’s ...Can you freeze broccoli? Yes, you can. In this video, find if you need the blanch the broccoli and why, how long it lasts and how to store broccoli. ⭐️ EXCLU...Feb 15, 2024 · Place the baking sheet in the freezer, somewhere it won't get bumped, and freeze for 1 to 2 hours until frozen solid. Transfer the frozen broccoli florets to a freezer bag. Label and store in the freezer for up to 6 months. Use within 3 months for best results. Add directly to cooked dishes without thawing first. Nov 24, 2020 · Take the tray/plate and place in the freezer until the vegetable is completely solid. This should take about 1 to 2 hours. Once frozen, you will now place the broccoli in a freezer safe container/bag. Label the bag/container with the date and place in the freezer. If it is properly packaged, it should stay fresh for about 12 to 18 months. Freeze for Around 2 Hours: Flash-freezing the cauliflower allows it to become rapidly frozen. This will prevent the cauliflower from clumping together in the bag. Bag Up: Transferring the cauliflower to a freezer bag will allow it to have a sturdy barrier between it and the freezer itself, allowing for the prevention of frost as much as possible.
30 Apr 2019 ... Freezing Fresh Broccoli. Fresh broccoli and cauliflower can simply be chopped up, stored in a self-sealing container and placed in the freezer.. Photo on a tshirt
Rinse the broccoli in cold water and pat dry with a paper towel. Cut the broccoli into florets and place them in a microwave-safe dish. Add 2 tablespoons of water to the dish and cover with a microwave-safe lid or plastic wrap. Microwave on high for 3-4 minutes, or until the broccoli is tender but still slightly crisp.27 Jul 2018 ... Boil, blanch: Put them in a steaming basket or colander into a spaghetti pot with about 6 inches of boiling water inside. Put the steamer basket ...Chop and Freeze those Broccoli Leaves · Separate broccoli leaf from stem · Roll the leaf up · Slice the roll into thin ribbons ...Drain your broccoli or lift the broccoli out of the boiling water with a slotted spoon and immediately plunge the broccoli in ice water. The ice water stops your broccoli from cooking further. Next, remove the blanched broccoli from the ice bath and allow it to dry fully before moving on. After your broccoli has fully dried, lay the broccoli ...Oct 13, 2022 · Step 2: Dry the Broccoli Rabe and Pack it. After blanching the broccoli rabe you’ll need to get it dry. It won’t be good to freeze the rabe while it’s still wet. After the broccoli rabe is dry, start transferring it into a resealable freezer-safe bag. If one bag won’t do you can use two or more. Steam or boil broccoli leaf for 2 minutes, drain and cool. Squeeze any water from the cooked broccoli leaf and place in a small mixing bowl. Add remaining ingredients and mix. refrigerate for 30 minutes to allow flavors to blend. This is so great with crusty bread, crackers, or fresh veggies. Drain them and then rinse under cold water to remove any excess salt: Blanch Stems: Once clean, bring a large pot of water to a boil. Once boiling, blanch your tenderstem broccoli for around 3 minutes before plunging it in ice-cold water. Dry: Drain and then pat dry to remove any excess liquid. Portion Into Bags: Place a portion into a ziplock ...Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds. Add the broccoli florets. Season with sea salt and black pepper. Increase heat to medium high. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit.First, timing is important. The best time to harvest is in the morning, before the heat of the day sets in. Vegetables will be the most crisp early in the day. Cut the mature heads off the plant with a clean, sharp knife, taking at least 6 inches of the stalk. Cut the stalk at a point where it emerges from a set of leaves.Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds. Add the broccoli florets. Season with sea salt and black pepper. Increase heat to medium high. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit.When I have more broccoli or cauli than I can use at once, I blanch and freeze the rest for later use. Method: Bring a large pot of water to the boil. Pour lots of ice into a large bowl of water to chill it well. Wash vegetables and cut into even sized florets. Slice in half any thicker stalks.First, preheat your oven to 425 degrees Fahrenheit. On a baking sheet, toss the rice with olive oil, minced garlic, and season with salt and pepper. Then roast for about 25 minutes until the edges are slightly golden. Top it off with a squeeze of lemon juice and chopped parsley.Read this article to find out how to prevent your pipes from freezing this winter and tips on how to thaw them out safely if they do. Expert Advice On Improving Your Home Videos La... Steam or boil broccoli leaf for 2 minutes, drain and cool. Squeeze any water from the cooked broccoli leaf and place in a small mixing bowl. Add remaining ingredients and mix. refrigerate for 30 minutes to allow flavors to blend. This is so great with crusty bread, crackers, or fresh veggies. .